Radish Open Faced Sandwich Summary: These tiny open-faced sandwiches are packed with nutrition and are great as an appetizer or a snack any time of the day or evening Ingredients: 1 loaf crusty 100% whole grain bread cut lengthwise One container of your favorite hummus Slice one whole cucumber in thin shavings About 5-6 medium …
Asparagus Treat Summary: Enjoy asparagus as an appetizer, vegetable side, a healthy snack or a meal. Ingredients: 1 pound asparagus cleaned and ends snipped 4 Tablespoons EVOO 2 Tablespoons Balsamic Vinegar 1-2 cloves garlic finely minced 1/2 tsp tarragon 1/2 cup grated cheese (Pecorino Romano) Directions: Preheat oven to 425 degrees Mixed all …
Apple Turnover Treat Summary: Delicious Yet Low-calorie Gluten-Free Dessert Featuring Sweet Apples That Kids And Adults Alike Love! Ingredients: 4 medium apples cored 1 tsp lemon juice 1 tsp EVOO U (extra virgin olive oil) 1 cup unsweetened apple juice 1 tsp vanilla 1/2 tsp cinnamon 1/8 tsp nutmeg 1/2 cup chopped walnuts Directions: …
Very Berry Smoothie Summary: Great alternative for morning breakfast or a nice energy boost in the afternoon in place of coffee or tea! Ingredients: 2 cups unsweetened vanilla almond milk 1 cup spinach 1/2 cup berries of choice 5 sprigs of parsley washed top with fresh mint (ice chips are optional) Directions: Combine on …